vayam
Classes
75 Min Class
Regular practice. Noticeable effect.
The 75-minute class is the foundation of your Iyengar practice. Each hour builds on the previous one. Postures, orientation and body awareness deepen over time. If you come regularly, you'll notice the difference. Lise provides individual support and guidance. The class is for anyone who wants to integrate structure, discipline and conscious movement into their everyday life.
The 75-minute class is the foundation of your Iyengar practice. Each hour builds on the previous one. Postures, orientation and body awareness deepen over time. If you come regularly, you'll notice the difference. Lise provides individual support and guidance. The class is for anyone who wants to integrate structure, discipline and conscious movement into their everyday life.
90 Min Class
More time. More depth.
The 90-minute class gives you the space that Iyengar Yoga needs: time to arrive, understand and deepen. Every hour is part of a bigger picture. Progress comes from continuity, staying tuned is everything. With direct corrections and targeted adjustments, Lise helps you practice safely and precisely. For everyone who not only wants to train but really want to grow.
The 90-minute class gives you the space that Iyengar Yoga needs: time to arrive, understand and deepen. Every hour is part of a bigger picture. Progress comes from continuity, staying tuned is everything. With direct corrections and targeted adjustments, Lise helps you practice safely and precisely. For everyone who not only wants to train but really want to grow.
access class
Yoga without Barriers.
Discover the joy of yoga in vayam’s Access Class*, an open, welcoming session for all, regardless of experience, ability, or background. This class is designed to remove barriers to participation and create an inclusive space for everyone.Held once a month on Saturday mornings, it’s an excellent option for anyone with a limited weekday schedule or with a smaller budget.We always wrap up with coffee and cake for a warm, relaxed start to the day.We use a sliding-scale pricing model so people with different financial situations can participate. Choose any amount from CHF 10 to CHF 35. Yoga mats and props are provided in the studio. ( If the price doesn’t work for you, contact me directly.)
More info
Discover the joy of yoga in vayam’s Access Class*, an open, welcoming session for all, regardless of experience, ability, or background. This class is designed to remove barriers to participation and create an inclusive space for everyone.Held once a month on Saturday mornings, it’s an excellent option for anyone with a limited weekday schedule or with a smaller budget.We always wrap up with coffee and cake for a warm, relaxed start to the day.We use a sliding-scale pricing model so people with different financial situations can participate. Choose any amount from CHF 10 to CHF 35. Yoga mats and props are provided in the studio. ( If the price doesn’t work for you, contact me directly.)
workshops
Practice in depth.
Workshops at vayamyoga are created where a topic needs and deserves more space. More time, more focus, more depth. They are announced irregularly and are designed for a small group. If you want to stay informed, it's best to sign up for newsletters one.
Workshops at vayamyoga are created where a topic needs and deserves more space. More time, more focus, more depth. They are announced irregularly and are designed for a small group. If you want to stay informed, it's best to sign up for newsletters one.
