vayam
Classes
75 Min Class
Regular practice. Noticeable effect.
The 75-minute class is the foundation of your Iyengar practice. Each hour builds on the previous one. Postures, orientation and body awareness deepen over time. If you come regularly, you'll notice the difference. Lise provides individual support and guidance. The class is for anyone who wants to integrate structure, discipline and conscious movement into their everyday life.
More info
The 75-minute class is the foundation of your Iyengar practice. Each hour builds on the previous one. Postures, orientation and body awareness deepen over time. If you come regularly, you'll notice the difference. Lise provides individual support and guidance. The class is for anyone who wants to integrate structure, discipline and conscious movement into their everyday life.
90 Min Class
More time. More depth.
The 90-minute class gives you the space that Iyengar Yoga needs: time to arrive, understand and deepen. Every hour is part of a bigger picture. Progress comes from continuity, staying tuned is everything. With direct corrections and targeted adjustments, Lise helps you practice safely and precisely. For everyone who not only wants to train but really want to grow.
More info
The 90-minute class gives you the space that Iyengar Yoga needs: time to arrive, understand and deepen. Every hour is part of a bigger picture. Progress comes from continuity, staying tuned is everything. With direct corrections and targeted adjustments, Lise helps you practice safely and precisely. For everyone who not only wants to train but really want to grow.
access class
Yoga without hurdles.
The monthly access class is open to everyone, regardless of experience, background, or budget. The class takes place every month on Saturday morning and ends with coffee and cake. Participation costs between CHF 10 and CHF 35. You choose the amount yourself, in accordance with the principle of solidarity. Mats and aids are available in the studio.
More info
The monthly access class is open to everyone, regardless of experience, background, or budget. The class takes place every month on Saturday morning and ends with coffee and cake. Participation costs between CHF 10 and CHF 35. You choose the amount yourself, in accordance with the principle of solidarity. Mats and aids are available in the studio.
workshops
Practice in depth.
Workshops at vayamyoga are created where a topic needs and deserves more space. More time, more focus, more depth. They are announced irregularly and are designed for a small group. If you want to stay informed, it's best to sign up for newsletters one.
More info
Workshops at vayamyoga are created where a topic needs and deserves more space. More time, more focus, more depth. They are announced irregularly and are designed for a small group. If you want to stay informed, it's best to sign up for newsletters one.
